Trying not to give myself too hard a time about it. A good thing though was that my legs were sore last night from the walk we went on – so that means it was a good workout right?
Yikes. Sometimes I think my scale is broken because it told me I weighed less when I stepped on with my clothes on than when I got on naked 30 seconds later. Sketchy.
Coffee with creamer
Small bowl of taco soup
15 minutes of calisthenics
This morning I felt ok – not good, not bad, not really feeling much at all honestly. I decided today I am going to try to remember the feeling of wonder & see where I can find some today.
I got some photos edited & listened to more of this online lecture series about losing weight without dieting. I am not sure if the lectures are helping at all – but might as well & I enjoy the teacher. I like this workout videos online that aim to get you a (kinda? lol) ballet dancer body without having to become an actual ballet dancer. Holy shit they are hard though. I do one 15 minute one & my body is like “no more!!!” lol. I was never one for going to the gym – the one near us feels very claustrophobic & gives me anxiety. I’ve always been one for working out at home or walking/hiking in the outside world. I generally prefer to be home most of the time.
With everything shut down right now what have you been doing for exercise? All of you are probably runners lmao such a good workout but I HATE running. Has your eating changed at all during quarantine?